If you’re searching for a refreshing, healthy dessert or breakfast option, look no further than this raspberry chia pudding. It’s not just nutritious; it’s also a delightful treat that bursts with the natural sweetness of raspberries. Perfect for meal prep, this dish will keep you satisfied and energized throughout your day.
This recipe harnesses the power of chia seeds, which transform into a creamy, pudding-like consistency when soaked. The tangy flavor of fresh raspberries adds a delightful contrast, making each spoonful a unique experience. Whether you enjoy it alone or topped with nuts and coconut, this pudding will quickly become a favorite.
Imagine waking up to a dessert that’s both indulgent and healthy – this raspberry chia pudding fits the bill perfectly. It’s easy to whip up and can be customized with your favorite toppings, turning a simple recipe into your own personal masterpiece.
Delicious Raspberry Chia Pudding
This chia pudding is rich, creamy, and bursting with fresh raspberry flavor. The combination of chia seeds and almond milk creates a smooth texture, while the raspberries add a pleasant tartness that elevates the dish.
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 2 tablespoons maple syrup or honey (adjust to taste)
- 1 teaspoon vanilla extract
- 1 cup fresh raspberries
- Toppings: sliced almonds, coconut flakes, or more raspberries
Instructions
- Combine Ingredients: In a medium-sized bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract until well combined.
- Refrigerate: Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to absorb the liquid and thicken.
- Stir and Serve: After chilling, stir the pudding to break up any clumps. Layer the pudding into serving jars, adding fresh raspberries in between layers.
- Add Toppings: Top with additional raspberries and your choice of sliced almonds or coconut flakes before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 2 hours
- Total Time: 2 hours 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 150kcal
- Fat: 7g
- Protein: 5g
- Carbohydrates: 20g
