Looking for a salad that bursts with flavor and is perfect for any season? This tart cherry salad hits all the right notes. The combination of sweet-tart cherries, fresh spinach, and creamy feta creates a delightful balance that will have your taste buds dancing.
This salad is not just a dish; it’s a celebration of vibrant flavors and textures. The tart cherries provide a juicy contrast to the crunchy walnuts, while the feta adds a touch of creaminess. It’s a great choice for a light lunch or an impressive side dish for dinner.
Tart Cherry Salad Recipe

This refreshing salad features juicy tart cherries, crisp spinach, and crumbled feta cheese, all tossed together with a light vinaigrette. The combination of flavors makes it a perfect summer dish, but it’s also delightful year-round.
Ingredients
- 4 cups fresh baby spinach
- 1 cup tart cherries, pitted and halved
- 1/2 cup crumbled feta cheese
- 1/4 cup walnuts, chopped
- 1/4 cup red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Prepare the Ingredients: In a large bowl, combine the fresh spinach, tart cherries, crumbled feta, chopped walnuts, and sliced red onion.
- Make the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper until well combined.
- Toss the Salad: Drizzle the dressing over the salad and gently toss to combine all the ingredients evenly.
- Serve: Divide the salad into individual plates and enjoy immediately for the freshest taste.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 12g
- Protein: 5g
- Carbohydrates: 15g