Are you ready to take your taste buds on a trip to the Caribbean? This spicy beef curry is a culinary escape that brings the vibrant flavors of the islands right to your kitchen. It’s not just a meal; it’s an experience. With its warm spices and tender beef, this curry will transport you to sun-soaked beaches and tropical breezes.
Imagine a dish where tender chunks of beef are simmered in a rich, aromatic sauce, packed with the essence of Caribbean spices like allspice, thyme, and ginger. Each bite is a burst of flavor that dances on your palate. Whether you’re entertaining guests or simply craving a hearty meal, this curry is sure to impress.
This recipe is perfect for those who love bold flavors and comforting dishes. With a blend of spices and fresh ingredients, it’s a delightful way to showcase Caribbean cuisine. Plus, it’s adaptable to your taste – crank up the heat with some extra chili or keep it mild for a family-friendly feast.
A Flavorful Journey with Caribbean Beef Curry
This hearty Caribbean beef curry is a robust dish featuring succulent beef cooked in a fragrant sauce made from coconut milk, tomatoes, and a blend of spices. It’s savory, slightly sweet, and perfectly balanced, making it a satisfying meal that warms the soul.
Ingredients
- 2 pounds beef chuck, cut into cubes
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons curry powder
- 1 teaspoon allspice
- 1 teaspoon dried thyme
- 1 can (14 oz) coconut milk
- 1 can (14 oz) diced tomatoes
- 2 carrots, sliced
- 1 bell pepper, chopped
- 1-2 Scotch bonnet peppers, whole (optional, for heat)
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Sear the Beef: In a large pot, heat the vegetable oil over medium-high heat. Add the beef cubes and season with salt and pepper. Sear until browned on all sides, then remove from the pot and set aside.
- Sauté Aromatics: In the same pot, add the chopped onion, garlic, and ginger. Sauté until the onion is translucent and fragrant.
- Spice it Up: Stir in the curry powder, allspice, and thyme, cooking for another minute to release the flavors.
- Combine Ingredients: Return the beef to the pot, adding the coconut milk, diced tomatoes, carrots, and bell pepper. If you like it spicy, add the whole Scotch bonnet peppers for extra heat.
- Simmer: Bring the mixture to a boil, then reduce the heat to low. Cover and let simmer for 1.5 to 2 hours, or until the beef is tender.
- Serve: Taste and adjust seasoning as needed. Remove the Scotch bonnet peppers if you prefer less heat. Garnish with fresh cilantro and serve hot with rice or roti.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Total Time: 2 hours 15 minutes
Nutrition Information
- Servings: 6 servings
- Calories: 450kcal
- Fat: 28g
- Protein: 30g
- Carbohydrates: 15g
