Looking for a delightful dip that adds a twist to your snacking routine? This creamy avocado hummus is just what you need. It combines the rich, buttery texture of ripe avocados with the classic flavors of traditional hummus, creating a spread that’s perfect for parties, picnics, or a simple snack at home.
This recipe is not only easy to whip up but also packs a nutritious punch. With protein from chickpeas and healthy fats from avocados, you can enjoy this dish without any guilt. Serve it with crunchy vegetables or warm pita bread for a delicious treat that everyone will love.
The Best Creamy Avocado Hummus
This avocado hummus is a smooth, rich dip that blends the earthy taste of chickpeas with the vibrant flavor of fresh avocado. It’s slightly tangy from the lemon juice and has a hint of garlic, making it a memorable spread that subtly balances creaminess and zest.
Ingredients
- 2 ripe avocados, peeled and pitted
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 tablespoons tahini
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- Water as needed for consistency
- Olive oil for drizzling (optional)
- Fresh herbs for garnish (optional)
Instructions
- Blend Ingredients: In a food processor, combine the avocados, chickpeas, tahini, lemon juice, garlic, and cumin. Blend until smooth.
- Adjust Consistency: If the hummus is too thick, add water a tablespoon at a time until you reach your desired consistency.
- Season: Taste and season with salt and pepper as needed.
- Serve: Transfer to a serving bowl, drizzle with olive oil, and garnish with fresh herbs if desired. Serve with pita bread or vegetable sticks.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 6
- Calories: 150kcal
- Fat: 10g
- Protein: 4g
- Carbohydrates: 13g