Craving a dish that’s packed with protein and vegetables? This shrimp and broccoli stir-fry is your answer. It’s quick to make, taking just about 20 minutes from start to finish, making it perfect for busy weeknights. Plus, the combination of succulent shrimp and crisp broccoli offers a delightful balance of textures and flavors that will tantalize your taste buds.
Picture this: tender shrimp cooked to perfection, tossed with vibrant broccoli florets in a savory sauce. It’s a dish that not only satisfies your hunger but also fills your plate with colorful nutrition. Whether you’re serving it over rice or enjoying it on its own, this meal is both healthy and satisfying.
The Best Shrimp and Broccoli Stir-Fry
This easy shrimp and broccoli stir-fry is a bright and lively dish that combines juicy shrimp with tender-crisp broccoli in a garlicky sauce. It’s light yet hearty, making it a perfect meal for any night of the week.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- Prep the Ingredients: Rinse and pat dry the shrimp, and cut the broccoli into small florets.
- Make the Sauce: In a small bowl, combine soy sauce, oyster sauce, cornstarch, and red pepper flakes. Stir until smooth.
- Stir-Fry the Broccoli: In a large skillet or wok, heat vegetable oil over medium-high heat. Add the broccoli and stir-fry for about 2-3 minutes until bright green and tender-crisp.
- Add the Shrimp: Add the minced garlic and shrimp to the skillet. Stir-fry until the shrimp turns pink and opaque, about 3-4 minutes.
- Finish with Sauce: Pour the sauce over the shrimp and broccoli. Stir to coat everything evenly and cook for another minute until the sauce thickens slightly.
- Serve: Remove from heat and season with salt and pepper to taste. Serve hot over rice or noodles.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 220kcal
- Fat: 8g
- Protein: 24g
- Carbohydrates: 12g