If you’re searching for a healthy and creamy frozen treat, this cottage cheese ice cream with peanut butter, bananas, and crunchy peanuts is the perfect answer. Packed with protein and natural sweetness, it’s a satisfying and refreshing dessert.
This version adds a delightful twist with nutty flavors, fresh bananas, and a hint of crunch, making it an irresistible choice for summer or any day you crave a guilt-free indulgence
Delicious and Healthy Cottage Cheese Ice Cream
This cottage cheese ice cream is not only creamy and satisfying but also light and refreshing. The taste is subtly sweet with a hint of vanilla that complements the richness of the cottage cheese, creating a balanced flavor that won’t leave you feeling heavy.
Ingredients
- 2 cups cottage cheese
- 2 ripe bananas, sliced
- 1/3 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup milk or almond milk
- 1/4 cup chopped peanuts (plus extra for topping)
- Pinch of salt
Instructions
- Blend the Base
In a blender, combine cottage cheese, bananas, honey (or maple syrup), vanilla extract, milk, and salt. Blend until the mixture is smooth and creamy. - Incorporate Peanuts
Fold in the chopped peanuts for a crunchy texture. Reserve some for topping. - Chill
Pour the blended mixture into a bowl and refrigerate for about 1 hour to chill. - Freeze or Churn
- If you have an ice cream maker, churn the chilled mixture according to the manufacturer’s instructions until soft and thickened.
- Alternatively, pour the mixture into a shallow container, freeze for 2-3 hours, and stir every 30 minutes to break up ice crystals.
- Serve
Scoop the ice cream into bowls, garnish with sliced bananas and chopped peanuts, and serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 1 hour
- Total Time: 1 hour 10 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 180kcal
- Fat: 6g
- Protein: 12g
- Carbohydrates: 20g