Looking for a quick and satisfying meal that is packed with flavor? This One-Pot Curried Chickpeas recipe is just the ticket. In under 30 minutes, you can whip up a delicious dish that combines the earthiness of chickpeas with aromatic spices. It’s perfect for busy weeknights or those lazy weekends when you want something comforting yet nutritious.
This recipe not only saves on cleanup time but also delivers a delightful taste experience. The chickpeas absorb the rich curry flavors, while the coconut milk adds a creamy texture that elevates the dish. Serve it over rice or with warm naan, and you’ll have a meal that’s sure to please everyone at the table.
Quick and Easy One-Pot Curried Chickpeas
These curried chickpeas are a hearty, plant-based dish that bursts with flavor. They are slightly spicy, creamy, and filled with aromatic spices like cumin and turmeric, making them a delightful addition to any meal.
Ingredients
- 2 cans chickpeas, drained and rinsed
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 1 can coconut milk
- 2 tablespoons curry powder
- 1 teaspoon cumin
- 1 teaspoon turmeric
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh cilantro for garnish
- Cooked rice or naan for serving
Instructions
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add chopped onion, garlic, and ginger. Sauté until the onion is translucent.
- Add Spices: Stir in curry powder, cumin, and turmeric. Cook for 1-2 minutes until fragrant.
- Combine Chickpeas: Add the chickpeas and coconut milk to the pot. Stir well to combine.
- Simmer: Bring the mixture to a gentle simmer and cook for about 15 minutes, allowing the flavors to meld. Season with salt and pepper to taste.
- Serve: Remove from heat and garnish with fresh cilantro. Serve hot over rice or with naan.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 300kcal
- Fat: 15g
- Protein: 10g
- Carbohydrates: 35g