If you’re looking for a quick and energizing way to start your day, this Nutty Banana Protein Smoothie is the answer. It’s nutritious, delicious, and just what you need to keep you fueled throughout the morning. With a blend of creamy banana, nut butter, and protein powder, this smoothie is perfect for busy mornings or post-workout recovery.
This drink not only satisfies your hunger but also provides a wonderful blend of flavors. The combination of nutty goodness and sweet banana creates a creamy texture that’s both filling and refreshing. It’s a delicious way to add some protein to your diet without sacrificing taste.
A Delicious Nutty Banana Protein Smoothie Recipe
This Nutty Banana Protein Smoothie is a creamy, satisfying drink made with ripe bananas, your favorite nut butter, and protein powder. It balances sweetness with a rich, nutty flavor that makes it a perfect breakfast or snack.
The taste is delightful, combining the sweetness of bananas with the earthy richness of nuts, creating a smooth texture that glides down easily.
Ingredients
- 2 ripe bananas
- 2 tablespoons almond or peanut butter
- 1 scoop protein powder (vanilla or chocolate flavor)
- 1 cup milk (dairy or non-dairy)
- 1/2 cup Greek yogurt (optional for extra creaminess)
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes as needed for thickness
Instructions
- Prepare the Ingredients: Peel the bananas and gather all your ingredients.
- Blend: In a blender, combine the bananas, nut butter, protein powder, milk, Greek yogurt, and sweetener if using. Add ice cubes if you prefer a thicker smoothie.
- Blend Until Smooth: Blend on high until the mixture is completely smooth and creamy. You may need to stop and scrape down the sides of the blender.
- Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 300kcal
- Fat: 12g
- Protein: 20g
- Carbohydrates: 40g
