When the temperatures rise, nothing beats a chilled drink to cool you down. This frozen mango shake is not just a drink; it’s a tropical escape in a glass. Perfect for hot summer days, this shake combines the sweetness of ripe mangoes with creamy yogurt for a delightful flavor experience.
Imagine a vibrant, golden shake that tastes like summer. With each sip, you get a burst of fruity goodness that transports you to a sunny beach. This recipe is quick, easy, and will make you feel like you’re on a tropical vacation, even if you’re just sitting in your kitchen.
Whether you’re looking for a refreshing breakfast option or a sweet afternoon treat, this frozen mango shake is versatile and satisfying. It’s a great way to enjoy the luscious taste of mangoes while keeping things simple.
The Ultimate Frozen Mango Shake
This frozen mango shake is a creamy, sweet, and refreshing beverage made with ripe mangoes, yogurt, and a splash of milk. It’s thick, smooth, and has a delightful tropical flavor that will make your taste buds dance.
Ingredients
- 2 ripe mangoes, peeled and diced
- 1 cup plain yogurt or vanilla yogurt
- 1/2 cup milk (or coconut milk for a dairy-free option)
- 2 tablespoons honey or sugar (adjust to taste)
- 1 cup ice cubes
- Mint leaves for garnish (optional)
Instructions
- Blend the Ingredients: In a blender, combine the diced mangoes, yogurt, milk, honey or sugar, and ice cubes.
- Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy. If it’s too thick, add more milk until you reach your desired consistency.
- Taste and Adjust: Taste the shake and adjust the sweetness if needed by adding more honey or sugar.
- Serve: Pour the mango shake into glasses and garnish with mint leaves if desired. Enjoy immediately!
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
Nutrition Information
- Servings: 2 glasses
- Calories: 200kcal
- Fat: 4g
- Protein: 6g
- Carbohydrates: 36g