Imagine a cozy evening, with a steaming bowl of vegetarian gnocchi soup in hand. This recipe is not just a meal; it’s a comforting embrace on a chilly night. Packed with fresh vegetables and tender gnocchi, it’s a wholesome dish that will satisfy your cravings without weighing you down.
This soup is truly your kitchen canvas. You can customize the vegetables based on what you have on hand, making it a versatile and forgiving dish. Whether you prefer spinach, kale, or zucchini, each bowl will burst with vibrant flavors that dance on your palate.
And let’s not forget about the texture! The fluffy gnocchi adds a delightful chewiness, making each spoonful a comforting experience. It’s a perfect combination of heartiness and freshness, creating a symphony of taste that will leave you wanting more.
Delicious and Nourishing Vegetarian Gnocchi Soup
This vegetarian gnocchi soup is a delightful blend of tender gnocchi, seasonal vegetables, and a savory broth. It’s light yet filling, perfect for a nutritious weeknight dinner or a leisurely weekend lunch.
Ingredients
- 1 package (16 oz) of gnocchi
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, diced
- 4 cups vegetable broth
- 1 can (14 oz) diced tomatoes
- 2 cups fresh spinach or kale, roughly chopped
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh basil or parsley for garnish (optional)
Instructions
- Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté until softened, about 5-7 minutes. Stir in the minced garlic and cook for an additional minute.
- Add Broth and Tomatoes: Pour in the vegetable broth and diced tomatoes. Bring to a simmer.
- Cook the Gnocchi: Add the gnocchi to the pot and cook according to the package instructions, usually around 2-3 minutes until they float to the surface.
- Incorporate Greens: Stir in the chopped spinach or kale and Italian seasoning. Cook for another 2 minutes until the greens are wilted. Season with salt and pepper to taste.
- Serve: Ladle the soup into bowls and garnish with fresh basil or parsley if desired. Serve hot with crusty bread on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 220kcal
- Fat: 8g
- Protein: 6g
- Carbohydrates: 32g