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Tropical Pina Colada Smoothie Recipe

by donnyvicky

Are you in the mood for a refreshing escape? This Pina Colada smoothie is just the ticket. Bursting with tropical flavors, it’s like a mini-vacation in a glass that can lift your spirits any time of the year.

Imagine sipping on a creamy blend of ripe bananas, sweet pineapple, and rich coconut milk. This smoothie is not just a drink; it’s a delightful treat that brings the essence of a beach getaway right to your kitchen.

Deliciously Creamy Pina Colada Smoothie

This smoothie is a vibrant, fruity blend that’s both refreshing and indulgent. The tropical combination of pineapple and coconut creates a smooth and creamy texture, making it a perfect choice for breakfast or a midday snack.

Ingredients

  • 1 ripe banana
  • 1 cup fresh or frozen pineapple chunks
  • 1 cup coconut milk or yogurt
  • 1 tablespoon honey or agave syrup (optional)
  • 1/2 cup ice (if using fresh pineapple)
  • Chopped pineapple and shredded coconut for garnish (optional)

Instructions

  1. Blend the Ingredients: In a blender, combine the banana, pineapple chunks, coconut milk, and honey (if using). If you’re using fresh pineapple, add the ice as well.
  2. Blend Until Smooth: Blend on high speed until the mixture is completely smooth and creamy, scraping down the sides as needed.
  3. Serve: Pour the smoothie into glasses, and garnish with chopped pineapple and shredded coconut if desired. Enjoy immediately!

Cook and Prep Times

  • Prep Time: 5 minutes
  • Total Time: 5 minutes

Nutrition Information

  • Servings: 2 smoothies
  • Calories: 210kcal
  • Fat: 7g
  • Protein: 2g
  • Carbohydrates: 38g

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