If you’re looking for a vibrant and fresh appetizer, these zaatar spring rolls are just what you need. They combine the earthy, aromatic flavors of zaatar with creamy feta cheese, all wrapped up in a delicate rice paper. Perfect for gatherings or a light snack, they bring a taste of the Mediterranean right to your table.
These rolls are not only delicious but also incredibly versatile. You can customize them with your favorite veggies or proteins, making them suitable for vegetarians and meat lovers alike. The crunch of fresh herbs and crispy vegetables adds a delightful texture that pairs beautifully with the savory filling.
Whip up a quick dipping sauce, and you’ve got yourself a delightful treat that’s both sophisticated and easy to make.
Delicious Zaatar Spring Rolls Recipe

These zaatar spring rolls offer a refreshing taste that combines the nutty and herbaceous notes of zaatar with smooth feta cheese. Each bite bursts with flavor, making them an ideal choice for a light meal or appetizer.
The pairing of fresh vegetables and aromatic herbs creates a satisfying crunch, while the rice paper adds a tender touch that wraps everything together beautifully.
Ingredients
- 8 sheets of rice paper
- 1 cup fresh mixed herbs (parsley, mint, and cilantro)
- 1 cup shredded carrots
- 1 cup cucumber, julienned
- 1 cup bell peppers, thinly sliced
- 1 cup crumbled feta cheese
- 3 tablespoons zaatar spice mix
- Lemon wedges for serving
- Dipping sauce (such as tahini or yogurt-based sauce) optional
Instructions
- Prepare the Vegetables: Wash and chop all the vegetables and herbs into thin strips.
- Mix the Filling: In a bowl, combine the crumbled feta cheese with the zaatar spice mix, adding the prepared vegetables and herbs. Toss gently to combine.
- Soak the Rice Paper: Fill a shallow dish with warm water. Dip one rice paper sheet into the water for about 10-15 seconds until it softens. Remove and place it on a clean surface.
- Fill the Rolls: Place a small amount of the filling mixture in the center of the rice paper. Fold the sides over the filling, then roll it up tightly from the bottom to the top, ensuring the filling is secure inside.
- Repeat: Continue to soak the rice paper and roll until all the filling is used up.
- Serve: Arrange the spring rolls on a platter with lemon wedges and your choice of dipping sauce.
Cook and Prep Times
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 150kcal
- Fat: 9g
- Protein: 6g
- Carbohydrates: 12g